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	<title>CITYROCKZ &#187; Women | Health | Fitness</title>
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		<title>Sania 90 Degrees</title>
		<link>http://cityrockz.com/women-health-fitness/sania-90-degrees/</link>
		<comments>http://cityrockz.com/women-health-fitness/sania-90-degrees/#comments</comments>
		<pubDate>Sat, 15 May 2010 21:50:33 +0000</pubDate>
		<dc:creator>John Abraham</dc:creator>
				<category><![CDATA[Women | Health | Fitness]]></category>
		<category><![CDATA[Sania 90 Degrees]]></category>
		<category><![CDATA[Sania at Hyderabad Lal Bahadur Stadium (Practice Session)]]></category>

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		<description><![CDATA[Sania 90 Degrees, Sania at Hyderabad Lal Bahadur Stadium (Practice Session)]]></description>
			<content:encoded><![CDATA[<p>Sania 90 Degrees, Sania at Hyderabad Lal Bahadur Stadium (Practice  Session)</p>
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		<title>Dinaz Made it 26 Hours Of Non-Stop Aerobics World Record</title>
		<link>http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/</link>
		<comments>http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 18:56:29 +0000</pubDate>
		<dc:creator>Madhu Bala</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Women | Health | Fitness]]></category>
		<category><![CDATA[26 Hours Of Non-Stop Aerobics]]></category>
		<category><![CDATA[Dinaz Made it]]></category>
		<category><![CDATA[Dinaz Made it 26 Hours Of Non-Stop Aerobics World Record]]></category>
		<category><![CDATA[Non-Stop Aerobics World Record]]></category>

		<guid isPermaLink="false">http://cityrockz.com/?p=55108</guid>
		<description><![CDATA[10th Jan, 2010: Hyderabad’s best-known aerobics instructor, Dinaz Vervatwala, who has been on a record-setting spree of late, is attempting a world record now, in the Polo Grounds at Secunderabad. She made aerobics exercises non-stop for 26 hours in a row in the public spectacle. Dinaz is performing with the help of several volunteers, and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record19.jpg"><img class="alignnone size-medium wp-image-55110" title="Dinaz World Record19" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record19-300x225.jpg" alt="Dinaz World Record19" width="300" height="225" /></a></p>

<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record19/' title='Dinaz World Record19'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record19-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record19" title="Dinaz World Record19" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record/' title='Dinaz World Record'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record" title="Dinaz World Record" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record1/' title='Dinaz World Record1'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record1-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record1" title="Dinaz World Record1" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record2/' title='Dinaz World Record2'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record2-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record2" title="Dinaz World Record2" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record3/' title='Dinaz World Record3'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record3-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record3" title="Dinaz World Record3" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record4/' title='Dinaz World Record4'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record4-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record4" title="Dinaz World Record4" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record5/' title='Dinaz World Record5'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record5-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record5" title="Dinaz World Record5" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record6/' title='Dinaz World Record6'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record6-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record6" title="Dinaz World Record6" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record9/' title='Dinaz World Record9'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record9-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record9" title="Dinaz World Record9" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record8/' title='Dinaz World Record8'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record8-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record8" title="Dinaz World Record8" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record10/' title='Dinaz World Record10'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record10-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record10" title="Dinaz World Record10" /></a>
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<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record13/' title='Dinaz World Record13'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record13-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record13" title="Dinaz World Record13" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record14/' title='Dinaz World Record14'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record14-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record14" title="Dinaz World Record14" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record15/' title='Dinaz World Record15'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record15-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record15" title="Dinaz World Record15" /></a>
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<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record17/' title='Dinaz World Record17'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record17-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record17" title="Dinaz World Record17" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record18/' title='Dinaz World Record18'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record18-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record18" title="Dinaz World Record18" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record20/' title='Dinaz World Record20'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record20-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record20" title="Dinaz World Record20" /></a>
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<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record22/' title='Dinaz World Record22'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record22-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record22" title="Dinaz World Record22" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record23/' title='Dinaz World Record23'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record23-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record23" title="Dinaz World Record23" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record24/' title='Dinaz World Record24'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record24-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record24" title="Dinaz World Record24" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record25/' title='Dinaz World Record25'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record25-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record25" title="Dinaz World Record25" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record26/' title='Dinaz World Record26'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record26-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record26" title="Dinaz World Record26" /></a>
<a href='http://cityrockz.com/featured/dinaz-made-it-26-hours-of-non-stop-aerobics-world-record/attachment/dinaz-world-record19-2/' title='Dinaz World Record19'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record191-150x150.jpg" class="attachment-thumbnail" alt="Dinaz World Record19" title="Dinaz World Record19" /></a>

<p><a href="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record26.jpg"><img class="alignnone size-medium wp-image-55136" title="Dinaz World Record26" src="http://cityrockz.com/wp-content/uploads/2010/01/Dinaz-World-Record26-300x225.jpg" alt="Dinaz World Record26" width="300" height="225" /></a></p>
<p><strong>10th Jan, 2010:</strong> Hyderabad’s best-known aerobics instructor, Dinaz Vervatwala, who has been on a record-setting spree of late, is attempting a <a id="AdBriteInlineAd_world" style="background: transparent url(http://files.adbrite.com/mb/images/green-double-underline-006600.gif) repeat-x scroll center bottom; cursor: pointer; color: #006600; text-decoration: none; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; margin-bottom: -2px; padding-bottom: 2px;" name="AdBriteInlineAd_world" target="_top">world</a> record now, in the Polo Grounds at Secunderabad. She made aerobics exercises non-stop for 26 hours in a row in the public spectacle.</p>
<p>Dinaz is performing with the help of several volunteers, and has an enviable network of friends and ex-students <a id="AdBriteInlineAd_helping" style="background: transparent url(http://files.adbrite.com/mb/images/green-double-underline-006600.gif) repeat-x scroll center bottom; cursor: pointer; color: #006600; text-decoration: none; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; margin-bottom: -2px; padding-bottom: 2px;" name="AdBriteInlineAd_helping" target="_top">helping</a> her with PR for the event. Ex-student and fan, badminton <a id="AdBriteInlineAd_star" style="background: transparent url(http://files.adbrite.com/mb/images/green-double-underline-006600.gif) repeat-x scroll center bottom; cursor: pointer; color: #006600; text-decoration: none; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; margin-bottom: -2px; padding-bottom: 2px;" name="AdBriteInlineAd_star" target="_top">star</a> Saina Nehwal, led the adulation on stage, calling it a stupendous attempt.</p>
<p>Dinaz has said that she wants people to stay healthy and fit, and wants to raise <a id="AdBriteInlineAd_fitness" style="background: transparent url(http://files.adbrite.com/mb/images/green-double-underline-006600.gif) repeat-x scroll center bottom; cursor: pointer; color: #006600; text-decoration: none; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous; margin-bottom: -2px; padding-bottom: 2px;" name="AdBriteInlineAd_fitness" target="_top">fitness</a> awareness among people, and that that is one of the reasons for the attempt.</p>
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		<item>
		<title>World Record Attempt By Dinaz &#8211; 26 Hours Of Non-Stop Aerobics</title>
		<link>http://cityrockz.com/featured/world-record-attempt-by-dinaz-26-hours-of-non-stop-aerobics/</link>
		<comments>http://cityrockz.com/featured/world-record-attempt-by-dinaz-26-hours-of-non-stop-aerobics/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 19:45:31 +0000</pubDate>
		<dc:creator>Madhu Bala</dc:creator>
				<category><![CDATA[CITYROCKZ Promotions]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Women | Health | Fitness]]></category>
		<category><![CDATA[aerobics exercises non-stop for 26]]></category>
		<category><![CDATA[Dinaz]]></category>
		<category><![CDATA[Dinaz Vervatwala]]></category>
		<category><![CDATA[Polo Grounds at Secunderabad]]></category>

		<guid isPermaLink="false">http://cityrockz.com/?p=55096</guid>
		<description><![CDATA[9th Jan, 2010: Hyderabad&#8217;s best-known aerobics instructor, Dinaz Vervatwala, who has been on a record-setting spree of late, is attempting a world record now, in the Polo Grounds at Secunderabad. She is going to perform aerobics exercises non-stop for 26 hours in a row in the public spectacle. Dinaz is performing with the help of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>9th Jan, 2010:</strong> Hyderabad&#8217;s best-known aerobics instructor, Dinaz Vervatwala, who has been on a record-setting spree of late, is attempting a world record now, in the Polo Grounds at Secunderabad. She is going to perform aerobics exercises non-stop for 26 hours in a row in the public spectacle.</p>
<p>Dinaz is performing with the help of several volunteers, and has an enviable network of friends and ex-students helping her with PR for the event. Ex-student and fan, badminton star Saina Nehwal, led the adulation on stage, calling it a stupendous attempt.</p>
<p>Dinaz has said that she wants people to stay healthy and fit, and wants to raise fitness awareness among people, and that that is one of the reasons for the attempt.</p>

<a href='http://cityrockz.com/featured/world-record-attempt-by-dinaz-26-hours-of-non-stop-aerobics/attachment/world-record-attempt-by-dinaz/' title='World Record Attempt By Dinaz'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/World-Record-Attempt-By-Dinaz-150x150.jpg" class="attachment-thumbnail" alt="World Record Attempt By Dinaz" title="World Record Attempt By Dinaz" /></a>
<a href='http://cityrockz.com/featured/world-record-attempt-by-dinaz-26-hours-of-non-stop-aerobics/attachment/world-record-attempt-by-dinaz1/' title='World Record Attempt By Dinaz1'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/World-Record-Attempt-By-Dinaz1-150x150.jpg" class="attachment-thumbnail" alt="World Record Attempt By Dinaz1" title="World Record Attempt By Dinaz1" /></a>
<a href='http://cityrockz.com/featured/world-record-attempt-by-dinaz-26-hours-of-non-stop-aerobics/attachment/world-record-attempt-by-dinaz2/' title='World Record Attempt By Dinaz2'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/World-Record-Attempt-By-Dinaz2-150x150.jpg" class="attachment-thumbnail" alt="World Record Attempt By Dinaz2" title="World Record Attempt By Dinaz2" /></a>
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<a href='http://cityrockz.com/featured/world-record-attempt-by-dinaz-26-hours-of-non-stop-aerobics/attachment/world-record-attempt-by-dinaz4/' title='World Record Attempt By Dinaz4'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2010/01/World-Record-Attempt-By-Dinaz4-150x150.jpg" class="attachment-thumbnail" alt="World Record Attempt By Dinaz4" title="World Record Attempt By Dinaz4" /></a>

<p><strong>Venue</strong><br />
Bison Polo Ground<br />
Behind Gymkhana Grounds, Opposite Lamba Cinema, Secunderabad, Secunderabad</p>
<p><span><strong>Date/Time</strong><br />
9-Jan-10 to 10-Jan-10<br />
4:00pm </span></p>
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		<title>Jocky Active for women</title>
		<link>http://cityrockz.com/women-health-fitness/jocky-active-for-women/</link>
		<comments>http://cityrockz.com/women-health-fitness/jocky-active-for-women/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 23:23:28 +0000</pubDate>
		<dc:creator>Madhu Bala</dc:creator>
				<category><![CDATA[Women | Health | Fitness]]></category>

		<guid isPermaLink="false">http://cityrockz.com/?p=54716</guid>
		<description><![CDATA[Jocky Active for women]]></description>
			<content:encoded><![CDATA[<p><strong>Jocky Active for women</strong></p>
<p><strong>
<a href='http://cityrockz.com/women-health-fitness/jocky-active-for-women/attachment/1375-pd/' title='1375-pd'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2009/12/1375-pd-150x150.gif" class="attachment-thumbnail" alt="1375-pd" title="1375-pd" /></a>
<a href='http://cityrockz.com/women-health-fitness/jocky-active-for-women/attachment/1376-pd/' title='1376-pd'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2009/12/1376-pd-150x150.gif" class="attachment-thumbnail" alt="1376-pd" title="1376-pd" /></a>
<a href='http://cityrockz.com/women-health-fitness/jocky-active-for-women/attachment/1377-pd/' title='1377-pd'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2009/12/1377-pd-150x150.gif" class="attachment-thumbnail" alt="1377-pd" title="1377-pd" /></a>
<a href='http://cityrockz.com/women-health-fitness/jocky-active-for-women/attachment/1378-pd/' title='1378-pd'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2009/12/1378-pd-150x150.gif" class="attachment-thumbnail" alt="1378-pd" title="1378-pd" /></a>
<a href='http://cityrockz.com/women-health-fitness/jocky-active-for-women/attachment/1379-pd/' title='1379-pd'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2009/12/1379-pd-150x150.gif" class="attachment-thumbnail" alt="1379-pd" title="1379-pd" /></a>
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</strong></p>
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		<title>Now in stores Jocky Essence for women</title>
		<link>http://cityrockz.com/women-health-fitness/now-in-stores-jocky-essence-for-women/</link>
		<comments>http://cityrockz.com/women-health-fitness/now-in-stores-jocky-essence-for-women/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 23:20:05 +0000</pubDate>
		<dc:creator>Madhu Bala</dc:creator>
				<category><![CDATA[Women | Health | Fitness]]></category>

		<guid isPermaLink="false">http://cityrockz.com/?p=54705</guid>
		<description><![CDATA[Now in stores Jocky Essence]]></description>
			<content:encoded><![CDATA[<p><strong>Now in stores Jocky Essence</strong></p>

<a href='http://cityrockz.com/women-health-fitness/now-in-stores-jocky-essence-for-women/attachment/1242-pd/' title='1242-pd'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2009/12/1242-pd-150x150.gif" class="attachment-thumbnail" alt="1242-pd" title="1242-pd" /></a>
<a href='http://cityrockz.com/women-health-fitness/now-in-stores-jocky-essence-for-women/attachment/1244-pd/' title='1244-pd'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2009/12/1244-pd-150x150.gif" class="attachment-thumbnail" alt="1244-pd" title="1244-pd" /></a>
<a href='http://cityrockz.com/women-health-fitness/now-in-stores-jocky-essence-for-women/attachment/1271-pd/' title='1271-pd'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2009/12/1271-pd-150x150.gif" class="attachment-thumbnail" alt="1271-pd" title="1271-pd" /></a>
<a href='http://cityrockz.com/women-health-fitness/now-in-stores-jocky-essence-for-women/attachment/1581-pd/' title='1581-pd'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2009/12/1581-pd-150x150.gif" class="attachment-thumbnail" alt="1581-pd" title="1581-pd" /></a>
<a href='http://cityrockz.com/women-health-fitness/now-in-stores-jocky-essence-for-women/attachment/1615-pd/' title='1615-pd'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2009/12/1615-pd-150x150.gif" class="attachment-thumbnail" alt="1615-pd" title="1615-pd" /></a>
<a href='http://cityrockz.com/women-health-fitness/now-in-stores-jocky-essence-for-women/attachment/1616-pd/' title='1616-pd'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2009/12/1616-pd-150x150.gif" class="attachment-thumbnail" alt="1616-pd" title="1616-pd" /></a>
<a href='http://cityrockz.com/women-health-fitness/now-in-stores-jocky-essence-for-women/attachment/1672-pd/' title='1672-pd'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2009/12/1672-pd-150x150.gif" class="attachment-thumbnail" alt="1672-pd" title="1672-pd" /></a>
<a href='http://cityrockz.com/women-health-fitness/now-in-stores-jocky-essence-for-women/attachment/1718-pd/' title='1718-pd'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2009/12/1718-pd-150x150.gif" class="attachment-thumbnail" alt="1718-pd" title="1718-pd" /></a>
<a href='http://cityrockz.com/women-health-fitness/now-in-stores-jocky-essence-for-women/attachment/1243-pd/' title='1243-pd'><img width="150" height="150" src="http://cityrockz.com/wp-content/uploads/2009/12/1243-pd-150x150.gif" class="attachment-thumbnail" alt="1243-pd" title="1243-pd" /></a>

<p><strong><br />
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		<title>Beautiful woman</title>
		<link>http://cityrockz.com/women-health-fitness/beautiful-woman/</link>
		<comments>http://cityrockz.com/women-health-fitness/beautiful-woman/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 22:54:45 +0000</pubDate>
		<dc:creator>Madhu Bala</dc:creator>
				<category><![CDATA[Women | Health | Fitness]]></category>

		<guid isPermaLink="false">http://cityrockz.com/?p=54053</guid>
		<description><![CDATA[Beautiful woman, come out and play, reveal your inner treasures. The sparkle in your eyes, the natural swing in your walk, you radiate excitement and enthusiasm. You need no latest fashion, No expensive hair cuts, No blinding big accessories. You glow in your passions, passionate in your pursuits, you know what you are made of. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Beautiful woman,<a href="http://cityrockz.com/wp-content/uploads/2009/12/Beautiful-woman1.jpg"><img class="alignright size-medium wp-image-54059" title="Beautiful woman" src="http://cityrockz.com/wp-content/uploads/2009/12/Beautiful-woman1-300x191.jpg" alt="Beautiful woman" width="300" height="191" /></a><br />
come out and play,<br />
reveal your inner treasures.</p>
<p style="text-align: left;">The sparkle in your eyes,<br />
the natural swing in your walk,<br />
you radiate excitement and enthusiasm.</p>
<p style="text-align: left;">
<p style="text-align: left;">You need no latest fashion,<br />
No expensive hair cuts,<br />
No blinding big accessories.</p>
<p style="text-align: left;">You glow in your passions,<br />
passionate in your pursuits,<br />
you know what you are made of.</p>
<p style="text-align: left;">You are not easily bothered,<br />
by the mindless opinions of others,<br />
you know very well where you want to go.</p>
<p style="text-align: left;">you are a joy to watch,<br />
an inspiration to others,<br />
your pure soul an endless marvel.</p>
<p style="text-align: left;">Beautiful woman,<br />
let your brilliance shine through,<br />
your eyes speak of true inner beauty.</p>
<p style="text-align: left;">
<p style="text-align: left;">Courtesy:</p>
<p style="text-align: left;">Beautiful Woman by Fion Lim<br />
<a href="http://www.great-inspirational-quotes.com/" target="_blank">http://www.great-inspirational-quotes.com/</a></p>
<p style="text-align: left;">
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		<title>Scraps of Life » Wedding Wednesday 7: A Special Proposal</title>
		<link>http://cityrockz.com/women-health-fitness/scraps-of-life-%c2%bb-wedding-wednesday-7-a-special-proposal/</link>
		<comments>http://cityrockz.com/women-health-fitness/scraps-of-life-%c2%bb-wedding-wednesday-7-a-special-proposal/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 22:38:40 +0000</pubDate>
		<dc:creator>Madhu Bala</dc:creator>
				<category><![CDATA[Women | Health | Fitness]]></category>

		<guid isPermaLink="false">http://cityrockz.com/women-health-fitness/scraps-of-life-%c2%bb-wedding-wednesday-7-a-special-proposal/</guid>
		<description><![CDATA[I might just have to forward this post on to my cousin&#39;s boyfriend . Want more information on how I created this card? Leave a comment or email me and I&#39;ll be happy to give you some more tips! Don&#39;t Forget: &#8230; Make sure to check back on December 26th for you chance at some [...]]]></description>
			<content:encoded><![CDATA[<p>I might just <b>have</b> to forward this post on to my cousin&#39;s boyfriend <img src='http://cityrockz.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> . Want more information on how I created this card? Leave a comment or email me and I&#39;ll be <b>happy</b> to give you some more tips! Don&#39;t Forget: <b>&#8230;</b> Make sure to check back on<br />
December 26th for you chance at some BLOG CANDY! The Holiday Mini Catalog <b>period</b> ends on January 4th, so make sure to order your Holiday Mini products before they&#39;re gone! WedWed 7 Wiper Proposal Detail Project Recipe: <b>&#8230;</b></p>
<p><a href="http://www.scrapsoflife.dreamhosters.com/" title="http://www.scrapsoflife.dreamhosters.com/"><br />
Scraps of Life &#8211; http://www.scrapsoflife.dreamhosters.com/</a></p>
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		<title>LALALAALAALALAAALALAAAALA.</title>
		<link>http://cityrockz.com/women-health-fitness/lalalaalaalalaaalalaaaala/</link>
		<comments>http://cityrockz.com/women-health-fitness/lalalaalaalalaaalalaaaala/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 22:38:40 +0000</pubDate>
		<dc:creator>Madhu Bala</dc:creator>
				<category><![CDATA[Women | Health | Fitness]]></category>

		<guid isPermaLink="false">http://cityrockz.com/women-health-fitness/lalalaalaalalaaalalaaaala/</guid>
		<description><![CDATA[another reason to be happy about -.- weeeee. and now im sitting like a douche. HHAHHAHA &#8230;GOING SHOPPING TOMORROW HAHHAHAH. with pa . preps for saturday . basically foods that need early preparation. i think im done. goodbai. &#8230; Let me whisper in your ear. &#8211; http://roflmaoz.blogspot.com/]]></description>
			<content:encoded><![CDATA[<p>another reason to be <b>happy</b> about -.- weeeee. and now im sitting like a douche. HHAHHAHA &#8230;GOING SHOPPING TOMORROW HAHHAHAH. with pa <img src='http://cityrockz.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> . preps for saturday <img src='http://cityrockz.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> . basically foods that need early preparation. i think im done. goodbai. <b>&#8230;</b></p>
<p><a href="http://roflmaoz.blogspot.com/" title="http://roflmaoz.blogspot.com/"><br />
Let me whisper in your ear. &#8211; http://roflmaoz.blogspot.com/</a></p>
]]></content:encoded>
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		<title>Grey Christmas!</title>
		<link>http://cityrockz.com/women-health-fitness/grey-christmas/</link>
		<comments>http://cityrockz.com/women-health-fitness/grey-christmas/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 22:38:39 +0000</pubDate>
		<dc:creator>Madhu Bala</dc:creator>
				<category><![CDATA[Women | Health | Fitness]]></category>

		<guid isPermaLink="false">http://cityrockz.com/women-health-fitness/grey-christmas/</guid>
		<description><![CDATA[This time he gave me meds of a period of FREAKIN 26 days!It means I have already started swallowing it.Ishh!How I wish I didnt go laa..Haiyah!Have to see him again next month!Gahh!! Then I stayed home for the rest of the day. &#8230; SO happy to see her!*,sharon &#38; her sis.Me Jiahui &#38; Jovita didnt [...]]]></description>
			<content:encoded><![CDATA[<p>This time he gave me meds of a <b>period</b> of FREAKIN 26 days!It means I <b>have</b> already started swallowing it.Ishh!How I wish I didnt go laa..Haiyah!<b>Have</b> to see him again next month!Gahh!! Then I stayed home for the rest of the day. <b>&#8230;</b> SO <b>happy</b><br />
to see her!*,sharon &amp; her sis.Me Jiahui &amp; Jovita didnt eat cause we had ours.xP.Arrived at 12ish 1,cause we had to pick up jov before that.De Tymz was where we went.After that around 2ish..We actually <b>have</b> no plans so was kinda planning <b>&#8230;</b></p>
<p><a href="http://myuniquepast.blogspot.com/" title="http://myuniquepast.blogspot.com/"><br />
The Ride of My Life &#8211; http://myuniquepast.blogspot.com/</a></p>
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		<title>Made Beautiful by Grace: The Finals are Coming! The Finals are Coming!</title>
		<link>http://cityrockz.com/women-health-fitness/made-beautiful-by-grace-the-finals-are-coming-the-finals-are-coming/</link>
		<comments>http://cityrockz.com/women-health-fitness/made-beautiful-by-grace-the-finals-are-coming-the-finals-are-coming/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 22:38:39 +0000</pubDate>
		<dc:creator>Madhu Bala</dc:creator>
				<category><![CDATA[Women | Health | Fitness]]></category>

		<guid isPermaLink="false">http://cityrockz.com/women-health-fitness/made-beautiful-by-grace-the-finals-are-coming-the-finals-are-coming/</guid>
		<description><![CDATA[What did your schools call this period of agony time right before the big week? Chris takes great issue with the fact that my school uses such a lifeless name as &#34;Reading Week.&#34; I guess PLU calls it &#34;Dead Week.&#34; Those Lutes, always bein&#39; &#8230; This time, a simple one-liner (in a very happy tone [...]]]></description>
			<content:encoded><![CDATA[<p>What did your schools call this <b>period</b> of agony time right before the big week? Chris takes great issue with the fact that my school uses such a lifeless name as &quot;Reading Week.&quot; I guess PLU calls it &quot;Dead Week.&quot; Those Lutes, always bein&#39;<br />
<b>&#8230;</b> This time, a simple one-liner (in a very <b>happy</b> tone of voice, I might add, which was completely opposite of the looks on our faces): &quot;You&#39;re being anxious&#8230; [and then ever so matter-of-factly:] That&#39;s a sin.&quot; Then a few minutes later<br />
<b>&#8230;</b></p>
<p><a href="http://annapeterson.blogspot.com/" title="http://annapeterson.blogspot.com/"><br />
Made Beautiful by Grace &#8211; http://annapeterson.blogspot.com/</a></p>
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